The Bauer Twitch is a revolutionary hockey stick designed to elevate players' game. Featuring Twitch Taper technology, this stick loads and releases faster than ever before, optimizing energy transfer for explosive shots. The ultra-lightweight and rigid boron fiber material enhances performance, while the True One-Piece construction delivers a powerful Bauer release.
Best Bauer Hockey Sticks
Bauer, the name synonymous with hockey innovation, has shaped the game for generations. We collaborate with players and gear experts to review each stick based on weight (fast handling vs. power), response (how quickly the stick flexes and releases energy), and feel (how comfortable the stick feels in the hands). Rankings are updated weekly based on SidelineSwap sales data.
Meet Our Experts
Kelly played for 22 years in a prominent hockey town before finishing her career at SUNY Canton where she played at the collegiate level.
Jon spent 10 years working for large US hockey retailers and has his Master of Sports Leadership from Northeastern University.
The Bauer Nexus Tracer hockey stick is ultra-lightweight, thanks to its Carbon Fiber construction, enhancing stickhandling and puck control. It incorporates Connectech technology, a rubber layer that improves the stick-to-player feel, and Monocomp one-piece technology for strengthened consistency and fewer defects.
The Nexus' flex profile provides a great balance of power and feel. The blade is stiff enough for powerful shots, but flexible enough for delicate touch passes. The Tracer's shaft feels balanced in your hands, making it easy to maneuver and handle the puck. The grip is tacky enough to provide a secure hold, but not so sticky that it's uncomfortable. Overall, if you're a skilled player who values stickhandling and passing, the Nexus Tracer is definitely worth considering.
Kelly Leathem, Expert Review
The Bauer Proto-R hockey stick is a standout with its lightweight design and mid-kick flex point, enabling powerful shots and a quick release that confounds goalies. It features exclusive Boron Fiber Technology, which ensures a light feel while maintaining a stiff blade for enhanced shot power.
The Proto-R excels in quick-release situations. Its low kickpoint is ideal for players who need to get shots off quickly in tight spaces. The stick loads efficiently, translating into fast, accurate shots. I would say that puck feel is a standout feature of the Proto-R. The Sonic Core tech in the blade provides excellent feedback, allowing players to maintain a high level of puck control during stickhandling and passing.
Jon Leung, Expert Review
The Bauer Nexus 2N Pro hockey stick features a mid-kick flex profile for a balance of power and accuracy. It offers upgrades in performance, weight, and design over the 1N, including the new DuraFlex resin system for increased strength throughout the stick. The 2N Pro also features a R-Lite blade that allows for reduced weight and improved feel.
The Nexus 2N Pro is the latest Bauer Nexus stick to be built with traditional stick geometry, meaning a simple, streamlined shaft transitioning directly into a blade. It's the last of the classic mid-kick sticks. It is one of their best sticks. It is super lightweight and utilizes the best technologies that Bauer has to offer while still giving a classic feel.
Jon Leung, Expert Review
The Bauer Vapor Hyperlite 2 hockey stick enhances the legacy of the Vapor line, focusing on speed and agility. It is the lightest and most durable version yet, incorporating ACL 2.0 technology for optimized carbon layering, which reduces weight by 25 grams compared to the previous model. This lighter design improves stick handling, shot speed, and maneuverability on the ice.
The Hyperlite 2 provides a superior feel for the puck. Even if the player uses it for the first time, they may become accustomed to handling the puck in a shorter period of time. Thus, nurturing and getting used to various moves. The stick definitely provides a wicked quick release with precision.
@Vandreyev98, Player Review
The Bauer Nexus Sync hockey stick is the latest top-tier model in the Nexus line, succeeding the Nexus Geo. It features a significant weight reduction thanks to the new ACL 2.0 technology, which uses thinner layers of premium carbon fiber for durability. The stick also incorporates a Bauer exclusive one-piece design that allows for consistent energy flow throughout the stick.
From the spine going down the shaft to the rounded toe of the blade, the Nexus is the most sound stick I've ever used. The recoil of the flex that creates that snap on the puck is profoundly strong and exactly what you should be using if you’re looking for an overall performance increase. It's lightweight and allows an easy transition in every situation.
@Jordandailey30, Player Review
The Bauer Proto R hockey stick features Bauer's exclusive Boron Fiber technology, which gives players two times the compression strength and two times the stiffness compared to the best carbon fiber on the market. The Proto R also has an X-Stiff Blade, which features dual bridges fused into stiff foam, increasing recoil, stability, and pop. This gives an extra snap to shots from anywhere on the ice.
The Bauer Vapor Hyperlite hockey stick is a lightweight advancement in the Vapor line, designed for quick releases and puck handling. It features ACL technology with high-grade carbon fiber, ensuring durability and responsiveness. The low-kick flex profile and XE Taper design enhance control and facilitate lightning-fast releases.
The Hyperlite has a lighting release. It's amazing for the players who need their shots off as fast as possible. The feel for the puck is perfect. Bauer chose a median weight for the Hyperlite. It's not too heavy and perfectly light.
@Colin43, Player Review
The Bauer Vapor X5 Pro hockey stick delivers an unparalleled competitive edge. Its lightweight design and high-quality carbon fiber construction ensure exceptional balance, responsiveness, and durability. The HP Mold construction enhances puck release and recoil speed, while the ultra-low kick point and XE Taper technology provide accuracy and control. The Energy Core 3 blade core delivers puck feel and pop, ensuring you stay connected with the puck in all situations.
Bauer's AG5NT hockey stick represents a major shift in their lineup, focusing on lightweight construction and quick release. Utilizing Boron, an ultra-stiff and lightweight material throughout the shaft, the AG5NT is the lightest Bauer stick ever and delivers the fastest release for powerful, accurate shots. Its Monocomp one-piece construction ensures a consistent flex profile, while the low kick point maximizes energy transfer during shots.
The Ag5nt is a high-end, lightweight stick with a quick release. It's made with a new material called BORON, which is said to be lighter and stronger than carbon fiber. If you're a player who relies on a lot of slap shots, you should choose a stick with a higher flex rating. The lower flex rating of the Ag5nt is better for players focusing on quick releases and dekes.
Jon Leung, Expert Review
The Bauer Sling hockey stick is built for elite players seeking a performance edge, the Sling boasts a 15% more durable blade with a new slot for optimized loading and durability. Experience a faster release and a higher balance point, thanks to the innovative ER-Spine technology in the shaft. The optimized kick point within the blade ensures effortless power and precision.
The Bauer Nexus League is a high-performance hockey stick designed with a 15k Carbon fiber shaft, which offers a lightweight yet durable construction that optimizes energy transfer and enhances shot power. The Power Sense 2 blade provides exceptional feel and response, while the Nexus mid-kick flex profile delivers a smooth and powerful release.
Overall, it's a really solid stick, performance-wise. The League came in great condition from the seller and was brand new. I got a 77 Flex p28, and it's perfect for me. The League is a great value for the price and from a name brand like Nexus.
@AsherCameron, Player Review
The Bauer Nexus Geo hockey stick enhances the Nexus line's versatility for all-around players. It features ER Spine technology, a unique five-sided shaft that reduces weight while maintaining durability, resulting in a well-balanced stick. The Nexus Geo also incorporates Advanced Carbon Layering technology for improved pop and feel during shooting and passing.
The Nexus Geo is super light. I can snap off a shot harder and faster. I like the 5-wall grip. This stick was longer than I usually use, but I'm tall and it feels comfortable. Makes me think I should have been using a longer stick all along. I would highly recommend the Geo.
@MNwild15, Player Review
The Bauer Vapor 3X is a high-performance hockey stick designed for serious players. The XE Taper technology enhances performance, while the HP Mold Construction provides a seamless one-piece feel. The 15K Blade construction with MaxBalance technology delivers optimal balance and durability.
The Bauer Vapor FlyLite hockey stick represents a shift towards lightweight, quick-release designs. Incorporating Bauer's XE Taper technology, it offers a responsive feel while using Advanced Carbon Layering to minimize weight without compromising durability. The Micro Feel II shaft features a rounded profile, providing exceptional control and a quick release for faster shots.
When you mention high performance while being durable, the FlyLite stands out. I got the P92 with the 85 flex, which is an unreal stick. It gives me a ton of upside! I recommend it! I already bought 7 of them for the future.
@gstet11, Player Review
The Bauer Supreme Ultrasonic hockey stick is a significant advancement in Bauer's Supreme line. Weighing just 390 grams, it uses Monocomp technology for a consistent flex, maximizing energy transfer for powerful shots. Its Sonic Taper features a seven-sided shaft design that reduces weight and torque while ensuring stability for strong slapshots.
The Supreme UltraSonic is perfect for forwards or anyone who prioritizes quick shots and agility. At 390 grams, the UltraSonic is one of the lightest sticks on the market. It features a specific flex profile and blade construction that helps generate power for quick, explosive shots. It also features a high kick point and has a larger shaft geometry. The bottom third of the stick feels thicker than the top third. So, when you really lean into your shot, this design helps amplify your power.
Jon Leung, Expert Review
The Bauer Nexus 2N Pro XL hockey stick features a mid-kick flex point that balances shot power and quick releases. It includes the R-Lite blade with a dampening layer for better puck feel and control, and its Advanced Carbon Layering system reduces weight while offering great durability. The XL designation indicates an extra-lightweight build, making it perfect for players seeking a well-balanced stick.
This stick is incredibly light, thanks in part to the extra-lightweight build (XL) designation. It makes a huge difference in terms of maneuverability and overall agility on the ice. The mid-kick point offers a good balance between power and quick release. You can unleash powerful slapshots and still have the control for accurate wrist shots. Some players might find the Nexus 2N Pro XL a tad stiff, particularly for puck handling.
Jon Leung, Expert Review
The Bauer Supreme 2S Pro hockey stick represents the pinnacle of power within Bauer's long-standing Supreme line. This top-of-the-line model builds upon the success of its predecessor, the 1S, by incorporating new innovations for elite-level players. Key features include the Maximum Power Kick profile and an extended transfer zone, channeling energy into every shot. The Bauer Supreme 2S Pro also features the innovative Advanced Carbon Layering technology in the blade, reducing weight while maintaining pop and durability.
The Supreme 2S Pro is one of the last traditionally built Supreme family sticks, with a high kick point. It's designed for maximum power and for players who prefer a traditional shaft feel. It has a rectangular shaft down to a traditional taper. Players who put a little bit more strength into their shot will love this stick. It's not as responsive as a Nexus or a Vapor, but it is designed for full power and larger-motion slap shots.
Jon Leung, Expert Review
The Bauer Vapor X is a lightweight stick featuring a Vapor mold that provides a comfortable feel and easy loading, while the improved release speed helps players generate more power and accuracy. The Fused Two-Piece Construction is a seamless integration of the shaft and blade for improved energy transfer and durability.
The Bauer Nexus E5 Pro hockey stick is designed for aspiring players seeking a balance of performance and affordability. It a Special Foam that adds stability and control that is built with a carbon bridge in key areas. The E5 Pro is made with a 5-sided shape that removes extra material so the stick is easier to use.
Players looking for a powerful and affordable stick should consider the Bauer Nexus E5 Pro. It stands out for being the lightest stick ever made at its price point. The lightweight feel translates to a quicker and more maneuverable stick without sacrificing durability. The E5 Pro also features a stiff flex, ideal for maximizing energy transfer on shots, making it a great choice for players who want powerful slappers and one-timers.
Jon Leung, Expert Review
The Bauer Supreme TotalOne MX3 is a high-performance hockey stick that features the Power Sense 2 Blade Core, using a fused TeXtreme Carbon construction, offers superior touch, control, and power transfer. The AeroFoam 3 heel provides stability and balance, while the amplified mid-kick point flex profile delivers explosive power on shots.
The Bauer Nexus 3N is a high-performance hockey stick that features ER Spine Technology and a lightweight 435-gram construction. The HP Mold creates a seamless 1-piece feel, enhancing playability. The optimized blade design, incorporating MaxBalance technology, reduces weight while maintaining durability, improving overall balance.