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### About Bauer 4500 Hockey Helmets

The exceptional Bauer 4500 is a value-level hockey helmet engineered for players who want a traditional feel and increased protection.

With a dual density foam padding for a traditional feel, a dual ridge crown for increased protection, and a quick tool adjustment system for a personalized fit, the Bauer 4500 provides top-of-the-line performance.

|Model|Price|Level of Play|Built For
|:-:|:-:|:-:|:-:
Bauer 4500|$$|Any|A traditional feel and increased protection

### Bauer 4500 - Key Features

- A dual density foam padding for a traditional feel.
- A dual ridge crown for increased protection.
- A quick tool adjustment system for a personalized fit.

### Bauer 4500 - Specs

|Model|Padding|Liner|Adjustable Length|Tool Free Adjustability|Helmet Certifications
|:-:|:-:|:-:|:-:|:-:|:-:
Bauer 4500|Dual-density cellflex foam|Triple density foam liner|Yes|No|CSA, HECC, CE

- **Padding:** Dual-density cellflex foam
- **Liner:** Triple density foam liner
- **Adjustable Length:** Yes
- **Tool Free Adjustability:** No
- **Helmet Certifications:** CSA, HECC, CE

### Other popular Bauer helmets similar to the 4500 

If you like what the Bauer 4500 has to offer, be sure to check out other popular Bauer helmets such as:

- [Bauer 5100](https://sidelineswap.com/shop/hockey/hockey-helmets/bauer/model-5100/l1205)
- [Bauer 2100](https://sidelineswap.com/shop/hockey/hockey-helmets/bauer/model-2100/l1235)
- [Bauer 2100](https://sidelineswap.com/shop/hockey/hockey-helmets/bauer/model-2100/l1235)

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Supreme S170

Supreme M3

# Bauer Supreme M3 Hockey Skates


### Product Description: 


The Bauer Supreme M3 hockey skates are designed for recreational and competitive players. They feature a Digi Comp quarter for a lightweight and supportive fit, a memory foam ankle pad for comfort, and a traditional flex profile for a good range of motion. The liner is made of a moisture-wicking material to help keep feet dry, and the LS Edge holder makes it easy to swap out blades. The Bauer Supreme M3 skates are a good mid-range option for players who are looking for a skate that offers good value for the money.

The Bauer Supreme line has been around for many years, and the M3 is a continuation of the brand's commitment to providing high-quality skates for players of all levels. The Supreme line is known for its focus on comfort and performance, and the M3 skates live up to that reputation.


### Perfect skates for:

The weekly player who prioritzes comfort at an excellent value. 


### Key features include:



* Digi Comp quarter enhances comfort and reduces weight
* Traditional facing assists players in flexing over their toes while providing wrap on top of the foot for sustained comfort.
* 40oz Felt Tongue provides players with increased comfort and ease of flex.
* LS Edge holder offers reliability and enables quick changes of steel when needed.
* Symmetrical toe cap enhances comfort by providing slightly more room at the front of the boot.


### Top competitors comparison: the [CCM Jetspeed FT470](https://sidelineswap.com/shop/hockey/skates/ccm/jetspeed-ft470/l59164) and the [True TF7](https://sidelineswap.com/shop/hockey/skates/true/tf7/l164202)

All three skates target developing players seeking a balance of affordability, comfort, and performance. The CCM JetSpeed FT470 leans towards a stiffer flex profile for more powerful strides, while the True TF7 emphasizes a slightly lighter weight construction and a focus on heat-moldability for a more customized fit. Ultimately, the best choice depends on whether the player prioritizes power (CCM) or a comfortable, personalized fit (True).


### Progression:

Bauer prioritizes introducing major advancements in their top-of-the-line models (like the Vapor 3X Pro or Supreme 3X Pro) and does not explicitly advertise minor refinements made to mid-range skates like the M3.

Upgrades to the M3 line include subtle tweaks to materials, padding, and specific components including the upgraded 40oz felt tongue with a mesh metatarsal guard for protection and comfort. Bauer also included a sublimated hydrophobic microfiber liner with memory foam padding and the quick release trigger allowing players to remove damaged or broken steel in seconds. 


### What people are saying (edited for clarity and brevity)

PROS:



* These skates are good for recreational players who are looking for a good balance of performance and comfort without going overboard on the price. They're much lighter than expected for the price point, making for easier strides. 
* The M3 skates come with a slightly heat-moldable liner that allows for a more customized fit around the ankle. This helped eliminate some pressure points I had with my old skates. They also provide decent arch support.
* These skates didn't require a long break-in period like some higher-end models. The memory foam ankle padding feels great and there were no real comfort issues out of the box. 

CONS:



* The M3 skates don't offer the same level of stiffness as some top-of-the-line models. This might be a drawback for players who are looking for maximum power transfer in their strides.
* The fit of these skates leans a bit on the narrow side. If you have wider feet, you might want to consider tanother model with a wider width option.
* Only complaint is the steel sucks. I bought some pulse runners and they are great, but if I would have known that I had to throw another $110 for decent steel, I would have just bought the m4s.


### Expert notes (by [Austin MacDonald](https://sidelineswap.com/locker/dstars79)) 

The M3 is a low to mid-level skate. It's a bit more expensive than the introductory ones, but it has the quick-release steel changer. So players can use the M3 for a lot longer than if there was no way to change the blades efficiently. It has a lot of comfort features like a thick padded tongue. It's so focused on comfort and this keeps players happier. Because when you're starting out, comfort is a bit more important. The reason I've seen people STOP using this skate is just because of the durability aspect. As people become more comfortable with their game or their skating, and they start doing different cuts and using their skates differently, the wear will happen in different areas and degrade this skate faster than higher-end models. 

Durability: ⭐⭐⭐

Power: ⭐⭐⭐

Speed: ⭐⭐⭐


---

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