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### About Bauer 4500 Hockey Helmets

The exceptional Bauer 4500 is a value-level hockey helmet engineered for players who want a traditional feel and increased protection.

With a dual density foam padding for a traditional feel, a dual ridge crown for increased protection, and a quick tool adjustment system for a personalized fit, the Bauer 4500 provides top-of-the-line performance.

|Model|Price|Level of Play|Built For
|:-:|:-:|:-:|:-:
Bauer 4500|$$|Any|A traditional feel and increased protection

### Bauer 4500 - Key Features

- A dual density foam padding for a traditional feel.
- A dual ridge crown for increased protection.
- A quick tool adjustment system for a personalized fit.

### Bauer 4500 - Specs

|Model|Padding|Liner|Adjustable Length|Tool Free Adjustability|Helmet Certifications
|:-:|:-:|:-:|:-:|:-:|:-:
Bauer 4500|Dual-density cellflex foam|Triple density foam liner|Yes|No|CSA, HECC, CE

- **Padding:** Dual-density cellflex foam
- **Liner:** Triple density foam liner
- **Adjustable Length:** Yes
- **Tool Free Adjustability:** No
- **Helmet Certifications:** CSA, HECC, CE

### Other popular Bauer helmets similar to the 4500 

If you like what the Bauer 4500 has to offer, be sure to check out other popular Bauer helmets such as:

- [Bauer 5100](https://sidelineswap.com/shop/hockey/hockey-helmets/bauer/model-5100/l1205)
- [Bauer 2100](https://sidelineswap.com/shop/hockey/hockey-helmets/bauer/model-2100/l1235)
- [Bauer 2100](https://sidelineswap.com/shop/hockey/hockey-helmets/bauer/model-2100/l1235)

4500

Vapor 3X

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Supreme M5 Pro

# Bauer Supreme M5 Pro Hockey Skates]


### Product Description: 


The Bauer Supreme M5 Pro Ice Hockey Skates are designed for powerful skaters who play several times a week and look to maximize their explosiveness on the ice. They feature a 3D lasted Carbon Curv composite boot that is lightweight, supportive, and thermoformable for a custom fit. The boot is stiff in the lower portion to transfer power to your strides, while the traditional facing and tendon guard allow for maximum ankle flexion and extension. The skates also come with the "Choose Your Steel" option, allowing you to select the blade that best suits your playing style.

The Bauer Supreme line has a long history of catering to skaters who prioritize power and explosiveness. The M5 Pro continues this tradition by offering elite-level technology at a more affordable price point compared to Bauer's top-of-the-line skates.


### Perfect skates for:

elite players looking for high-end performance and comfort at a lower price than the Mach


### Key features include:



* A 3D Lasted Carbon Curv Composite quarter package
* Traditional facing which assists players in flexing over their toes
* Tendon guard enableing full extension of the stride, allowing you to reach your top speed.
* Classic Pro Felt Tongue, renowned for its comfort and performance
* Asymmetrical toe cap reduces space within the boot, enhancing responsiveness when moving your foot.


### Top competitors comparison: the [CCM Ribcor 78K](https://sidelineswap.com/shop/hockey/skates/ccm/ribcor-78k/l62114) and the [True TF7](https://sidelineswap.com/shop/hockey/skates/true/tf7/l164202)

The Bauer Supreme M5 Pro skates excel in power transfer and stability with their solid quarter package and Tuuk Lightspeed Edge holders. The CCM Ribcor 78K skates prioritize mobility and agility with their flexible quarter package and Ribcor Elite holder. The True TF7 skates prioritize comfort and personalization with True Hockey's custom-fit system and two-piece TrueForm composite quarter package. When choosing among these high-quality options, players should consider their playing style, foot shape, and any specific features that are important to them.


### Progression:

The Bauer Supreme M5 Pro hockey skate draws inspiration from the top-of-the-line Bauer Supreme 1X Pro. It incorporates some key design changes to fit within a more affordable price point and performance level in the Supreme line. 

The M5 Pro shares the 1X Pro's core focus on power skating with a stiff flex profile for powerful skaters. The key differences and upgrades between the M5 Pro compared to 1X Pro are: 



* **Boot Construction:** The M5 Pro utilizes a 3D Lasted Curv Composite Quarter Package, which is a refinement over the 1X Pro's Vaporposite+ composite. This results in a lighter weight or a slightly different flex profile for optimized energy transfer.
* **Holder**: The M5 Pro uses the TUuk Lightspeed Edge holder, offering similar security but lighter weight compared to the PowerFly holder used in the 1X Pro.
* **Liner:** The M5 Pro utilizes a moisture-wicking liner, an upgrade in comfort features compared to the 1X Pro.


### What people are saying (edited for clarity and brevity)

PROS:



* These skates are a great for maximizing power on the ice. The 3D lasted Carbon Curv Composite boot is stiff and supportive, providing great energy transfer with each stride. I noticed a significant improvement in my skating speed after switching to the M5 Pro.
* I've struggled to find a well-fitting skate and considered going the custom route….but the wider toe box in Fit 1 of these fit me like a glove. The stiffness is perfect for me (a middle-age player going 3X a week). 
* The best part of this skate is the tongue, which has a blend of comfort and protection and a lot of ankle padding. 

CONS:



* The stiff carbon fiber boot can take some time to break in completely. My ankles were sore during the first few weeks of use.
* These skates are designed for powerful strides and require a good amount of leg strength. Beginners might find them too stiff and demanding.
* After only 6 skates the midfoot has already compressed leaving the skate with enough room to not have a secure fit anymore.


### Expert notes (by [Austin MacDonald](https://sidelineswap.com/locker/dstars79)) 

The M5 Pro is focused on giving a lot of power. Normally, you'd hear a Supreme or Bauer Pro model going for $900+. The M5 Pro is different than that. It has all the Pro features, but for a cheaper price—more of a mid-range level price. So the M5 Pro has all the same comfort features, durability, the ability to change your steel, and the traditional supreme anatomic fit. With the new Fit System mechanisms, the M5 Pro allows you to customize whether you want it wide, narrow, etc. 

Durability: ⭐⭐⭐

Power: ⭐⭐⭐

Speed: ⭐⭐⭐


---

Supreme M4

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